If you're like me you can't afford to be drinking Gatorade or the like after each workout. And where water doesn't provide the much needed nutrients after a workout, try Chocolate Milk....YES I SAID Chocolate Milk! Check out this web site.
http://www.webmd.com/fitness-exercise/news/20060224/chocolate-milk-new-sports-drink
So be a kid! Drink it up! ROCK ON! And remember that happy cows come from California!
2 comments:
I second that, my trainer said that chocolate milk was good in protein and sugar that you need right after a work out.
I just read the article.
"Michael Phelps was playing it safe -- he preferred to drink Carnation Instant Breakfast between races and a few hits from the bong!!!!!". Eric are you saying we should be like Mike?J/K I think it is funny he is quoted in this article:p
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