hey all, it sounds like everyone is keeping up pretty well!! And, welcome Misty!! We are glad to have you in our Weight loss Ananymous!! So, I need some "pump me up" movies to run to, any suggestions?? So here is my week:
Wed: 21 minutes of cardio
Thursday: 21 minutes of cardio, and ab workout on exercise ball
Keep it up guys!!
kari
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