2/23/09

GEE,
Here are some pictures of Samantha Ann.


Worked out today. Chest
Warm up with 45 x 20 dumbbells
70 x6
50x10
60x10
75x 4
Incline bench dumbbells
50 3 x10
Cable flys
40 x 10
45 x 10
50 x 6
40 x 10
25 x 5
30 minutes on stationary bike 18 avg.

Talk to everyone later.
Garrin