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Monday, February 2, 2009
Eric's Post 2/2/09
VARIATION OF PUSH UPS= 122 VARIATION OF PULL UPS= 70
NEED TO INCREASE WEIGHT ON NEXT WORK OUT BY 10# ON FOLLOWING EXCERISE'S
HEAVY PANTS= 20/20# PER ARM LAWNMOWER= 20/20# PER ARM BACK FLY= 20/20#
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