I admit I have been a slacker. but I did do alot of armwrestling with the boys this weekend. They are tougher than they look. I will work to beat all of them solid next time. I did beat all the boys by the way but one of the leaders should have beat me. I cheated and lifted my elbow off the table. That is awsome about the bike I know of someone who needs a roadbike!!!!!!!!!!!!!!!. So here is the workout I did today.
Run 3.303 miles in 30 minutes
Pushups 80
curls 25# 90 reps
situps 36 on swiss ball
I think soon we should do some kind of contest to see who is improving the most. Ok I think I will win but I would still enjoy beating up on all of you.
well lets set some kind of contest up.
Garrin where are your picts. ?????????????????
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