Hey it is awsome that everone is up and going again. Garrin as for the soda that is great if that works for you I dont have that kind of willpower. I must do all or nothing. So for me I had to quit cold turkey.
School also starts for me tomorrow and i must step it up if im to keep to the workouts. Currently im trying to build up the mucles around my hips so that my knee will not hurt.
Garrin is it 1500 calories or 3500 for one pound we should look that up.
Run 3.335 in 31 minutes
12o pushups and I changed it up by placing a 2o pound weight on my back for the last 20
36 situps
90 curls at 25#
Eric that is great. I dont know if I could bike in that cold of weather. But you are the man.
Is Mollie Interested in joining?
Keep up the good work guys
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