Hey im sorry that I did not post for a while Spring Break is a killer. I did not end up going to Vegas so I did not win any money :-( but it would not matter if I did, I dont Gamble :-) So I have been working out every day but I have also been not eating very well. And you would have guessed it I started gaining weight. A couple of pounds. Im tell you Excercise is important but your eating habbits are the key to health. So figure out what works for you and do it no crazy fad diets just eat healthy and make sure that every meal has a lot of fiber, I did not realize how important the fiber is but make no doubt about it is very important.
Today some big numbers.
Run 35 minutes for 3.852 miles
well I better get back on track.
Garrett Hardy
Oh and how come when I dont post no one calls and yells at me!!!!!!!!!!!!!!!!!!!!!!!!
1 comment:
Maybe we don't call and yell at you because you are the dictator of this web page and we are afraid your Nazi butt will hunt us down and beat us into submission!
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